Upcoming courses and retreats

Course Mindful Communication

Monday evenings Sep - Oct 2025

3-day retreat

Friday Oct 24 - Sunday Oct 26

Previous courses and retreats:

Feb - Mar 2025 Course 2 Mindfulness in Everyday Life

Jan 3-5 2025 3 day MRP Beginner retreat

Sep-Nov 2024 12 week MRP Beginner program

May-June 2024 Course 3 The Mindfulness Code

Feb - April 2024 Course 1 The Four Foundations

Nov - Dec 2023 Course 2 Mindfulness in Everyday Life

Sep - Oct 2023 Course 1 The Four Foundations